Urša | Bikram Yoga Prague
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Urša

21.6.1981, Slovenia. On that first summer day snow was falling on the mountains. Extremes were part of her life from the beginning. Although she was born in a beautiful valley of the Slovenian Alps, her first love was the sea. She has always been fascinated by the world under the water and wanted to become first a diver, then a sailor and then a lighthouse keeper. And one day she would live by the sea. As an only child, she often escaped into the fantasy worlds of books. A love that has endured to this day and will probably always be her alternate reality. As well as the world of cinema, to which she succumbed in her adolescence.

Standing head to knee pose, or standing on one leg with the head at the knee. It's my favorite pose. It is one of the most difficult in the whole series and if you want to master it perfectly, you have to learn self-control. Besides, this pose tells you something new about yourself every day, it acts as a kind of barometer of your current physical and mental condition.

My least favourite position is Leaning. As you master this position and gradually deepen it, you may feel a loss of stability and control, which most of us don't like.

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