News

Extend your classes

Extend your classes

01.01.2022

Do you have some classes about to expire? Don‘t let them disappear!

YOGA SPORT CLASS

YOGA SPORT CLASS

10.09.2020

YOGA SPORT CLASSES also for beginners!

Make a reservation!

Make a reservation!

07.04.2017

Do you want to be sure to make it to the class? 

Favourable product with 10% off

Favourable product with 10% off

01.09.2016

Buy more favourable package of higher price and get extra 10% discount.

1st month for begginers

1st month for begginers

A special offer for new clients: your first month for 1950 CZK!

10 Days for Beginners

10 Days for Beginners

Try Bikram Yoga for 10 days for only 490 CZK!

SKILL CLASS

SKILL CLASS

SKILL CLASS

Skills classes focuses on the hips, spine, lifts or inversions.

 

Each class focuses on one of these skills and consists of warm-up exercises,

fitness drills and specific position training within all levels of difficulty.

They are methodically built to set the right patterns of movement and improve the technique

positions of basic and sports lessons. They are a great complement to other sports activities and ideal prevention against injuries or other chronic problems of the musculoskeletal system.

 

Expand your yoga horizons and try a new type of class even with your children (11+) from September 20, 2021!

 

MONDAY - THURSDAY 16:00 STUDIO VODIČKOVA!

 

 

SKILL CLASS is an ideal activity for your teenagers as well!

 

BENEFITS OF SPORT YOGA FOR KIDS

• mastering the coordination of the whole body

• improvement and consolidation of the stabilization system

• improving the strength and range of movement of children

• improvement of blood circulation and thus recovery of the organism after another sports performances

• shortening the recovery time after injuries improves self-confidence, concentration and work with stress

 

Instructors:

Classes are led only by certified yoga instructors with several years of experience who have completed the IYSF-accredited Sports Yoga and Skills class educational program.

KIDS YOGA

KIDS YOGA

Kids yoga classes from 19.9.2021!

An ideal activity for children to improve concentration, coordination and physical fitness.

    For children older than 4 years.
    Specially assembled 22 children's asanas.
    The hot room is not heated.
    The class lasts 60 minutes.
    The class is led by two certified yoga teachers.

Sunday 16:30 - Studio Pankrác - children 4 - 6 years and 7 - 13 years.
Classes are organized under the auspices of the Czech Yoga Sports Club (prosim prolinkovat na ://www.cskj.cz/)

 

LIVE STREAM CLASSES EVERY DAY

LIVE STREAM CLASSES EVERY DAY

ATTENTION! LET´S BIKRAM FROM WHEREVER YOU ARE!

You are now able to enjoy distance lessons as well!

Any lesson from the Vodičkova studio schedule will be available to you.

Visit our website and make a reservation for the Live Stream lesson and during a moment you will recieve from us an email with a link to a live broadcast via Zoom, just like it was during the past weeks.

 

We are looking forward to seeing you on your mat online!