Zuzana H.

Zuza is originally from Brno, where she was part of the dance group NO FEET for several years. She was introduced to Bikram Yoga by a friend from Brno. Zuza made the trip to Prague several times just for the purpose of Bikram classes :). After an Erasmus stay in Paris, where she practiced regularly, she knew that she had found a new love. After returning to the Czech Republic her first steps led to Prague and Bikram Yoga.
In Prague she started to practice intensively and soon joined the Advanced / Yoga Sport group. There she found exactly what she had missed in Prague until then - a great bunch of people who that were enthusiastic about the same thing. Zuza also learned to break down the myths that Advanced lessons are only for the select. On the contrary, Advanced classes are for everyone who wants to work. Zuza regularly participates in championships and absolutely loves the atmosphere. She decided to attend Bikram Yoga Teacher Training in 2016, a great life experience that pushed her further in all directions, and in 2018 she attended another training. She enjoys constantly developing, improving and working on herself.

Favorite Posture
I love standing forehead to knee. I still have a lot to improve, and although I hardly fall, it is still one of the riskiest positions in the championship. You never have it for sure, and of course the dream is to keep the leg up it without hands :).

Least Favorite Posture
Although I would love to love standing bow pulling, because it is a beautiful posture, it is very frustrating for me. I keep falling from it and finding the ideal balance is extremely challenging. It has a lot of details to look out for and when I focus on one, I usually fall right away:), there is still something to work on.