Lenka

Lenka graduated from the Prague Conservatory of Music and Drama. She has loved movement and dance since her childhood. She first went to Bikram Yoga in the summer after her second year of conservatory because she was bored and had nothing to do. Lenka felt like she had been on vacation after each class. After her ten-year residency, she began to work as a receptionist and as soon as she was old enough, she went to Bikram Yoga Teacher Training to Los Angeles, California. Lenka spent nine weeks in America, one of the strongest and most demanding periods of his life.

In addition to the standard Bikram Yoga class, Lenka teaches classes for children every Sunday. These classes have positively motivated her to expand her yoga series, as she is expecting a second addition to her family in just three months. She works as a presenter on Radio Impuls.

Favorite Posture

Savasana! And I'm not ashamed of it :) And I think it should be longer :)))

Least Favorite Posture

My least favorite is Half Moon because the beginnings are always difficult