Download registration form, complete and bring to us at the reception.
Women – wear bra tops/vests and shorts/leggings.
Men – wear shorts/trunks sweat pants not advised!
Bring a mat, 2 large towels, bottle of water (all items available at the studio) and an open mind.
We recommend not to eat 2 hours prior to the class and to drink plenty of water during whole day. In case of morning lessons, do not practice on an empty stomach. We recommend you eat something light.
Be prepared to work hard and sweat during 90 minutes.
Please attend your first class in English - Check the schedule here!